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Recent Posts
I have not blogged in quite a spell.  I started March so well, but it went bad fast.  I 'tried' carb cycling.  It seemed like a great idea.  But honestly I had some doubts. Not because of eating carbs, but what that does to me mentally. ...
  GAME #5 Gamblers' choice one week game 3/24-3/31   THE A-TEAM is at this time closed to new members   GAME #5 to run from :  ~~~~Tuesday weigh in thru TUESDAY 3/31~~~~~~~~  THE A-TEAM FOLLOWS RULES :We...
Ok...I have lost about a 110 pounds over a two year span, and I have 25 pounds left to lose before I hit my personal goal. I have hit a plateau and my weight hasn't gone anywhere in months. what are some suggestions and breaking this plateau? I am desperate...
Week 1I am nearing my 1 week mark. I've tried this before, the longest I've gone has been 2 weeks. I think the big change I've done this time: not have a scale in the home. Before, I was obsessed. I wast getting on that scale every day... I would be happy...
I did the Atkins diet back in 2008 and had great results with it losing 65 lbs and have a nice been up and down 20-30 lbs. Shud have never stopped and was no where near my goal so as of wed I started the Atkins diet again and have lost 10 lbs already!...
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