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Recent Posts
Hello to all my wonderful friends. I plan on making 1/2 Cup of yellow squash. I am going to boil it and add a little butter. I never had this, I've had pumpkin. It is the same thing? Can anyone please tell me how many carbs. in my 1/2 cup, and can...
I have known I am bigger and heavier now then I have been at any time in my life. I did not realize it was bad until I took a camping trip with my family.  We have a large RV that is on family property that is next to a cabin that is being built,...
So I went out yesterday and bought myself some ground flaxseed, I had to, especially after I sat in the car and watched the twins eat Kiwi Spoon frozen yogurt. I decided that I was going to redeem myself with a Muffin-In-A-Minute. I got the good kind...
i will be on vacation starting tomorrow, how do i stay on track during this time any advices would be greatly appreciated....
I've been off atkins about 3 weeks, but am restarting phase 1 today. Need to refocus on myself. I was also wondering if anyone juices and how to count carbs if you are making a fresh green veggie juice. I have a really good tasting all green veggie...
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