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Recent Posts
  A-TEAM only PRIVATE GAME closed to the community HOLIDAY GAME CHART~~~ game ends Jan. 1st 2015          NAME..................START...........TARGET..........current.....TO GO  Paulette...............253.4.............247.4...................241.0.........-6.4 Rains....................159.0..............153.0...................154.2.........1.2 Kathy...................147.9..............141.9...................158.6..........16.7 Brenda................168.0..............162.0....................164.5.........3.5 Joan......................176.4............170.4.....................173.2........2.8...
"The Most Common Causes of a Weight Loss PlateauHere is my opinion, born of my individual experience, on the most common causes of a weight loss plateau. If someone is following a ketogenic diet, and not losing weight, or the weight loss is inconsistent...
Does anyone have any advice on how to lose 30 pounds in 6 months? Because I could really use it. If you do, please share....
I saw my doctor and learned I was 218.6 on my last visit three months ago.  At his office I weighed 207.  So that was happy  news.I took some days off my WOE for my anniversary on Dec 4th, and went from 203.4 to 206.6.  I started a...
Hey guys the Atkins.com site looks completely different now. Looks great. It actually splits it up to two programs sort of....Like Atkins 20 or Atkins 40...You take a little survey to see which works better for you. I think NEWBIES will really like this....
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