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I just started using FatSecret.com to keep my food diary. I was a die-hard MyFitnessPal.com before now even though it didn't give net carb count. I was kind of estimating net carbs before. I am now realizing that I have not been getting...
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I had a peanut butter cookie milkshake and a chicken strip sandwich today. I gave into my cravings. I just started and already cheated. I will definitely get back on it tomorrow and do and hour on the treadmill tomorrow. Have to get that beach body!!!!...
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Well, day three weigh in tomorrow. Played golf today and all i had for lunch was two hot dogs without the bun with mustard and then a pack of good beef jerky. Salad for dinner and road kill at Texas roadhouse. Can't wait to see the scale tomorrow. I hope...
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Today I realized that I am tired of being overweight and feeling lazy and without energy. I do not remember how I heard of this diet all I recall is a friend of mine, whom is with age, saw how upset I was and told me that I could do it. I can loose weight...
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I bought the items needed for my meal planners and I was a bit surprised at how good everything looks! I am in the process of trying the different bars, I don't eat chocolate and lettuce but I usually substitute lettuce for spinach in a salad. So far...
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