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Recent Posts
Well, it's been over a week since I hit that 200 mark.  I did my normal bounce up - went to 202 - and back down to 200 - so I know that number in the onesies is coming.  It helped my stay on plan this weekend when we combined 2 birthday parties...
     Had my first class today in the water.   It was awesome!  Felt so good to finally be exercising and be able to actually do all of it.  I will say it was a little weird being the only person under 60!!!! 😱.  ...
Went to my Doctor for the results of my blood work last Friday, I was kind of worried because last check up my A1C was high enough to put me on Metformin pills BUT I told my Doctor I was going to follow the Atkins WOL and did not want to take pills, that...
For me dieting comes in 3's. The third day is always the hardest, followed by the third week and finally the third month. Yesterday was no exception. Yesterday was my third day on Atkins and I was having so many craving it was crazy! But I didn't give...
Want to be encouraged?  Look up the story of this formerly 1,100 lb 35 year old lady.  She got to the 350 in less that 3 years.  She is 200 lbs now.She had not had a shower in many years and was incapable of walking. Read about her...
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