ACTION CREATES REACTION
Well, I just have a very surprising experience ( and without any expectations either). I weighed myself as I do now weekly and lo and behold I am now 234 ! I think it was 3 weeks ago or so I was at 240 ! So, I have dropped 6 lbs on my personalized LCHF adjustment here. I ma so very surprise.
In my last blog entry I spoke about a detour ,but it was beneficial and obviously serendipitous ! It still is one day , one meal at a time.
I remember I once had a girlfriend who told me to come over as no one was at home. Being a big believer in spontaneous fun, I went over there. Guess what happened ? No one was home ! The lesson~ we are responsible for our own fun and adventure. Today, I can reflect over the last 6 months and a 24 lb lost it has been some fun and some adventure too ! Onwards and forwards.
I do hope that my blogging has helped, perhaps is helping others !
Published Friday, March 28, 2014 06:47 PM by pgreen6840
Induction, OWL, Weight Loss, Personal observations & lessons learned