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<March 2014>
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pgreen6840's Blog
Well, I just have a very surprising experience ( and without any expectations either). I weighed myself as I do now weekly and lo and behold I am now 234 !  I think it was 3 weeks ago or so I was at 240 ! So, I have dropped 6 lbs on my personalized LCHF adjustment here. I ma so very surprise. 
  In my last blog entry I spoke about a detour ,but it was beneficial and obviously serendipitous !   It still is one day , one meal at a time. 
  I remember I once had a girlfriend who told me to come over as no one was at home. Being  a big believer in spontaneous fun, I went over there.  Guess what happened ? No one was home !  The lesson~ we are responsible for our own fun and adventure. Today, I can reflect over the last 6 months and a 24 lb lost it has been some fun and some adventure too ! Onwards and forwards.
 I do hope that my blogging has helped, perhaps is helping others !

Published Friday, March 28, 2014 06:47 PM by pgreen6840
Filed Under: Induction, OWL, Weight Loss, Personal observations & lessons learned
PauletticusJ said:
Contrats on your unexpected and surprising loss!!! And such an excellent surprise it was! Wow, I wish I could see an unexpected loss. My weight loss has slowed to a creeping snail's pace.
March 28, 2014 07:52 PM EST
Deborahg38 said:
WHOOP WHOOP Phil, you're doing it! Great to hear the good news. Nothing like climbing on the scale and finding something that brings a huge smile! Hey our weight loss is pretty close.. I've been doing this since Aug, 8 months and my WL is 24.4 lbs as of today.. ( I gained 2 lbs temporarily.) WTG, keep going! Deborah
March 29, 2014 01:38 PM EST
Jeddogirl1 said:
That is awesome Phil!!
March 30, 2014 07:26 AM EST
stella kempisty said:
Oh yah! Great job! Be proud you are doing it.
March 30, 2014 04:02 PM EST
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