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marnie1959's Blog
Week 2, Day 3
Success!  I weighed myself this morning and I have slid under the 5lbs loss mark.  5.2lbs  life is great this morning.  This plan is working and i have not been hungry.  My hubby will not tell me how much weight he has loss.  He is not on the plan, only eating some of the lunch and dinners with me.  I swear; if he loses more weight than me i will "slap him" (LOL). 
Published Tuesday, February 05, 2013 08:36 AM by marnie1959
Filed Under: Induction, Weight Loss
Comments
chiefelv said:
I am a 53 y/o female on HRT, cannot go off of it, not an option! Just an FYI, I have lost 11 pounds in 1.5 months. If you follow the diet and don't cheat, you will lose weight. I gave up diet pop and that has made a huge difference. I couldn't lose wt. drinking diet soda and it gave me voracious sweet cravings, since giving it up my sweet cravings are GONE! I do excercise hard three days per week at the gym, 30 minutes of cardio and an hour of wt. lifting. I am a nurse and I sit at a desk all week, so I have to excercise, I have no choice (just to stay limber). Three weeks of being on the diet I feel fine, energy returns and exercising hard is not a problem. Anyway don't let anyone tell you, you can't lose wt. on HRT because you can!
February 05, 2013 08:53 AM EST
chiefelv said:
Ladies, never compete with men on wt. loss, they beat us bad hands down everytime. They have higher metabolic rate and way more muscle then we will ever have. They can lose wt. by simply exercising and they get a huge payback for this in results. Us not so much. We have to exercise and change our diet to lose weight. We are built for reproduction and we pay for it. Anyway compete with yourself, you are what matters!
February 05, 2013 08:56 AM EST
septemberbab said:
Agree with Chiefelv... dont compete. My hubby always goes down so FAST~~~ He looses at least 5 to my 1 lb everytime. He has a super high matabolism. Glad for Him. AWESOME~~~
February 05, 2013 12:45 PM EST
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