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loverunning's Blog
Greatful to have stayed the same after my Outback feast!
Last night my sis, mom, and I enjoyed a dinner out at Outback. While I made good choices they weren't perfectly induction compliant. I had 1/3 Blooming Onion. blue cheese dressing which probably has more sugar than is good, and a fab 8 oz. filte. Anyway, I was mentally prepared to see the scale pop up at least 2#s as per the past patterns. Whoohoo, I stayed the same! Tonight we are having a fam gathering with KFC baked chicken. Love low carb way of eating!
Published Saturday, March 02, 2013 03:47 PM by loverunning
Filed Under: Induction
Comments
loverunning said:
oops! *Grateful*
March 02, 2013 04:01 PM EST
Golf Gal Cheryl said:
Lucky...you dodged a bullet this time. I went off plan once and thought I was fine with no weight gain but then it stalled me for a week...dang.
March 02, 2013 05:12 PM EST
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