Ok first of all hello out there in cyber land. :) Let's see i am on the second week of induction and doing pretty good I think. I started at eww do I have to say it?? OK 240 lbs. i am 5'4" so yeah.. nice picture. Now i am at 224 and about 100 more lbs to go.
I started doing this because my doctor did blood tests and told me I am just under diabetic..and cholesterol was double what it should be. So I pretty much have to. Not to mention at 240 you can imagine all the different stuff I have tried on my own. Yeah they worked really good didn't they.
The main problem I have is at first I loose really fast and then I stop and gain it all back without stopping the diet. so I am a little (OK A LOT) worried about that here. As far as motivation I don't really have to much problem with that. Just frustration...
Maybe I need a pep talk?