Getting back on track is a MUST for me, and it has been very challenging to get mentally focused the way I need too. I must avoid filling my mind with negative and degrading thoughts about myself and the situation I find myself in today.
The characteristics of an optimistic mind-set include the ability to focus on the positive when the negative seems overwhelming. The Bible addresses the need for balance and control. All things are lawful for me, but all things are not helpful. I should have one "addiction" and that is my devotion to love God and everyone else.
What has helped you to get mentally focused and dig your feet in and refuse to be moved from eating the Atkins way when everyone around you is not?
I've heard miracles are instant and healing is progressive. Although a miracle would be nice, as long as I take one day at a time, I will progress toward being healed from Type II Diabetes!