Net carb confusion
I am getting ready to begin induction and purchased the snack/light meal variety pack. The box says 3-4 net carbs but the nutrition panel says otherwise. For instance, caramel fudge brownie has 19 carbs and 10 dietary fiber. So the net carbs should be 9 right? I am confused and want to make sure I have a good understanding before I begin. Also any suggestions on supplements would be appreciated.
Published Thursday, February 07, 2013 10:00 PM by Kkfreckles2