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Recent Posts
I have reached a point of sadness and exasperation with a side of desperation with my struggle to lose weight. Over the past few years I have gained 30 lbs. all while dieting. I lose a few, get frustrated and gain even more back. I have exercised all...
I am guessing no one out there really reads these - but here goes. I have lost and gained and lost and gained. I have done over eater's, ww, etc.  The only thing that works to keep weight off of me is to be carb free. Sugar is my crack. I am up 80...
So I wanted to start the new year off fresh and begin a new journey for losing weight! I weighed out options and felt that Atkins may be right for me! My goal is to stay in the induction phase and lose maximum weight by April. I would love support and...
So today is a new start for me. The past week and two days have been a learning curve and I feel like I am armed with much more knowledge one how to make this a successful program for me. During my learning curve, I had 6 really good days and 3 days where...
Today, the weather is cool and the skies overcast. Already got out for a walk and now I'm snuggled down with my computer.My friend and I did Atkins back in the 80's. We both lost 40 lbs and were happy with the food plan. We worked out 3 nights a week...
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