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Recent Posts
http://www.genaw.com/lowcarb/index.htmlLinda's Low Carb Recipes and Menus.. have you visited her site? Wow.. I'm in love. So much to choose from, from main dishes to desserts.  Just thought I'd share....
Typically in the winter, my hands, legs and feet are always cold.  I usually need to be covered up even around the house and in bed.  Nowadays, I feel like my body temperature is more normalized and I notice that I am sweating more doing simple...
I went out out to dinner with the ladies tonight.  They picked a Mexican Restaurant. We all know that there isn't much Mexican food that is carb friendly. I was not thrilled about going there but it worked out fabulous.  I probably had one of...
ANOTHER MILESTONE begins Friday and this is now a closed group until further notice.We welcome back an old member, and will be sorry to see another leave the active team while recouperating....
  Brenda get well soon!!! This team has lost:443.6 POUNDS  as of 1/21~~SO FAR!   ~~~~~~WELCOME BACK from VACA LISA!!!~~~~~~~ THIS TEAM HAS LOST 443.6 pounds!!! NEWBIES WELCOME that follow the DANDR PLAN of 1992 or 1972 Total Carbs. ..welcome...
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