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Recent Posts
Okay, so nothing bad happened in case you were wondering - just been super busy!  I went to the Mexican restaurant with my friend on Thursday - tried to resist the chips and salsa and ended up eating 6 chips (I did count them!) but I had a salad...
I did atkins very successfully about 7 years ago.  I've kept about 40 of the 70 lbs. off but I want to drop that weight. I have been keeping a vegetarian/vegan diet and although my cholesterol has dropped, my weight has not.  I work-out 4-5...
Yay! I'm done with week 1 of Induction! Not that it was hard, just the opposite! From day one I didn't have those nasty side effects to ketosis: headaches, irritability, etc. Sticking on the plan was pretty easy once I started doing it, now I have trouble...
I'm ▼ 1.5# ☺It's been a rough 10 days...  Very stressful at work...One of my co-workers has been (still is) very sick.  She is home from a 7 day stay in the hospital now, so we are feeling a bit relieved ☺  She will probably...
Why is it that when I start to eat I can't seem to stop? It's like I have a little monster who is fairly quiet when left alone, but when you give it treats (meals) it starts to go crazy. I think Weight Watchers had some commercials featuring a puppet...
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