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Recent Posts
If your objective is to enhance your fitness or lose the extra pound you have, but you require to do something more exhilarating than running on a treadmill to keep you encouraged, possibly you must consider performing a martial art such as kickboxing,...
Well today we went food shopping and I got some food to help me. Like eggs, ground beef, steaks, veggies. ham, mozz. cheese, Greek yogurt and Chicken and stir fry peppers and Atkins Shakes. It should hold me for a couple of days worth. I been reading...
I have come to the realization that I need to do something about my weight. One struggle I have is that I have severe back and neck pain. This is hard when I need more physical activities. I dont know how to overcome that. I also struggle with eating...
Living in beautifully maintained houses is as important as living in beautifully constructed houses and there is a difference. A well maintained house means clean upholstery and furniture. In this article we will look at couch cleaning services and ways...
MILESTONES GAME BEGIN AGAIN Jan 30th   ~~ We begin a new Milestones game on the 30th and welcome all who follow  Total Carbs.. ...THIS game will have each person chosing how much weight they think they can lose in 2 weeks. We all will have our...
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