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Recent Posts
I am six pounds down. 71 pounds left! I feel so much better and with my handy dandy carb counter by myside I will keep loosing...
Woke up this morning feeling hungover - with a slight headache and now a bit feverish.  I suppose it is the Atkins flu.  Working on getting some salt now.  Other than that I am feeling good and very satisfied meal-wise.  I did step...
I started my second round at Atkins at 165 lbs on March 1st and as of this morning I am down to 154 lbs...Real happy about that , especially since I am still on vacation in Florida, and today is our last day, we are headed back home to Ct, and I wanted...
Yup - only one serving of cheese yesterday and the 3 lbs are gone!  Like Lee, I would cut 8 oz of block cheese into 8 portions.  Easy to grab - too easy!  So, now I know.  I also made more soup.  I used the basic recipe for the...
So I thought I would give Atkins 40 a shot-I like all I have heard about it-I really like the fact that you are less likely to cheat on it-I started on Sunday-have lost 4 pounds in 2 days-I did get a splitting headache, but I am thinking that is from...
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