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Recent Posts
you have probably all read or even knew this but it helped me a bit to read itby Kris GunnarsAuthority NutritionA few months ago, I read a book called The Art and Science of Low-Carbohydrate Living.The authors are two of the world’s leading...
GAME 19 day 1  BEGAN MONDAY ~ JULY 28, 2014  In order to become a team mate you must agree to all of the rules below and then we will hope for a good team fit~~~ THAT is the most important thing here!~~ PM me if interested~~~ CONGRATS...
First I want to say Happy Birthday to my husband.  He is 55.   We almost lost him last year (heart problems) but he is back and still going.   I haven't been well.  I have been having horrible headaches.  So much so that today,...
Hello,I hope I am posting this is the right spot. I started Atkin's last week and am seeing great results. However, I am wondering how everyone tracks and what works best for them. I use the Atkins website and have only been using their recipes so far...
I am so mad, rawrrrrrrrrrr. ( Daniel the tiger for those of you that don't get stuck watching two year old tv.) anyway I am so mad got back on the scale and went from 155 to 157 I had a feeling about the water weight however I unfortunately ignored it....
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