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Recent Posts
I have been humming along doing well ...no cravings ..when last night I found myself craving ice cream...hum I thought ..this is weird..then I remembered in the past when I would donate blood I would crave red meat...I looked over my food and hadn't had...
I used to eat this sugar free dressing all the time years ago.  I checked the label and saw 1 carb for 2 T and zero sugar.  It is a bit sweet for my taste but a nice change from the vinegar/oil and ranch I eat.  But today... I read the...
CONGRATS TO LITTLE LISA who won game 30!!!!AND IN THREE DAYS!!! WHAT A RECORD BREAKER! We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day, and the journey...
My big concern is starting to show itself. I've been arguing with myself over this. It's the "what's the point" argument I do to myself. My main goal has been, for the past two months almost now, to get better eating habits. The weight coming off really...
ok well here i go .. NOPE i havent been on atkins as i had said since 9-26-14  ughhh so upset with myself... tomorrow is my usual weigh in day and i have a feeling i will be so mad at  myself.. why cant i be successful? its not like its impossible.....
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