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Recent Posts
Yo-yo's are fun. But not when its your scale.  But I must admit I'm happy despite the yo-yo-ing because the scale is consistent and not going beyond the yo-yo numbers.Since the beginning of the month I've been 205 then 203.8, then back to 205, then...
Happy Thanksgiving from north of the 49 th parallel. I hope your all having a wonderful day. Into day four and feeling good.Lunch was later than I expected, First challenge ...I had two of my girlfriends come for tea. We are all  challenged weight...
I am blessed and I thank God everyday for the many wonderful things in my life. I want to take a moment to thank all of you. I truly believe that my new found strength and success is in part due to the wonderful supportive people on this site. May you...
Happy dance...celebrating...no 'turkey day' fear...freedom!!! :)...
Today begins the Holiday Challenge of losing 6 pounds between today and New Year's Day.If you want to join in, add your name and data in the comment box of the game blog..not here... introduce yourself..weigh in is daily and so is support and motivation...
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