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Well I'm back up a pound ans a half . Hate retracing my steps. Stayed on the program but I apparently gain on 1500 calories!...
Tuesday, May 21, 2013 8:25 PM by kymdan2 to kymdan2's Blog
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I started this new journey on Wednesday, May 15th. I read two books and perused the cookbook. All of these were old books that I found at a local bookstore and at the public library annual clean-out sale. I learned a lot about my upcoming journey. My...
Tuesday, May 21, 2013 8:10 PM by NewDay2013 to NewDay2013's Blog
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I have noticed in the last 2-3 days, I am craving sweets.  Don't know why, but I have.  Don't go all crazy, I haven't touched anything sweet, people! But I wanted too.  I just went about my day.  Knowing that I didn't want my lbs to...
Tuesday, May 21, 2013 8:08 PM by mccray35453 to mccray35453's Blog
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Well after agonizing all day about my low protime I went to a website that gave a more detailed account of the vitamin K in vegatables.  I found out that Cauliflower is in the high vitamin K catagory.  oops!  I just thought because it was...
Tuesday, May 21, 2013 7:31 PM by doordie to doordie's Blog
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I borrowed this from someone else...just put it here for a reference...and for you guys to use also! :) NikkiNatural Low Carb KetchupIt turned out great and filled up my empty bottle perfectly! Same Carb count but with natural stevia instead of sucralose!Natural...
Tuesday, May 21, 2013 6:51 PM by trickiernikki to trickiernikki's Blog
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