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Recent Posts
Well my 1 month Anniversary of this new WOE is this Week! I can't believe I made it a month! And Guess what else! I AM BELOW 300! I hit 297 on SAT! So that is 13 pounds in 1 month! I started Jumping up and down ON the scale..hahaha I was so happy I wanted...
Apple or a Pear Has anyone ever come across this body type debacle? fascinating stuff. I am an apple. Apples tend to gain weight on a top, where as pears gain on the bottom half. From what I have deduced apples always need a low carb diet where as pears...
Thanks for the wonderful words of wisdom. Except for the fact that I miss fruit, I kind of like the induction phase. It's safe. There are clearly defined boundaries and NO unsafe foods are to even be considered. I think I might just stay here as long...
need help to get rid of belly fat I am 50 and it just won't come off...
Well, I'm guessing I'm doing good.  I'm wearing a top I haven't been able to for almost a year for the first time today.  Mini- accomplishment.  I'm suffering a bad hair day but it's Texas. So, it's to be expected.  I've lost a couple...
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