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Recent Posts
Are you still having sugar cravings? Dr Atkins recommends taking 500mg of L-glutamine this should help ease the transition to controlled carb eating. Use chromium to metobolize carbohydrates and maximize your bodys ability as a fat burning unit.  Dr...
Good Morning Atkins Family:Just as I suspected, I gained a few pounds. It's okay, though. I have a good idea what happened. Stress and lack of proper nutrition played key roles in this. I didn't go hog wild and gorge on non Atkins foods. I just didn't...
Three hours last night. No headache or major physical issues... but I lay there and can not sleep. The worst part is lack of sleep makes me hungry. I could have emptied the freezer and refrigerator yesterday. I didn't... but I sure thought about doing...
Acupuncture is a vastly seasoned form of curative which originated from china and day back more than a thousand years before. Acupuncture involves the entry of much diluted needles through the patients pelt at conspicuous points on the part and parcel...
So today is weigh in day. I went up .6. My period is due in a few days though so that could be the problem. i have been bouncing between 183-185 over the last week. I also might be plateauing. Awww well. There is always next week! I am hoping to shed...
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