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Recent Posts
Happy Labor Day all!  Well, this is the first day of week 4 and I can say it has been well worth it!  I got my 10 lb badge today! YAY!  Met my exercise goal this past week, I have lost 3 inches since my 2-week check of my measurements,...
happy labor day. I am working, but thankful and blessed that I have a job. I have been struggling the past few days on not falling off the wagon. I am at the point that I would rather gnaw my own hand off than continue with this. I am trying hard to steer...
When I researched this WOE I read that I needed to be on the induction phase until I was within 15 pounds of my goal. I'm 40 pounds shy of my goal, but suddenly this website has me on OWL. Say what? Well, if it ain't broken, don't fix it, I always...
So far I have lost almost 10 lbs.  I am feeling so proud of myself.  Pushing myself to exercise 30 mins a day to start. I am finding new and creative ways to eat healthy and I do not feel deprived or hungry. ...
I have officially put in two weeks and I'm disappointed in my scale.  The first week I decided to start ATK my digital scale had me at 210.4 the following week had me at 191?  Which I thought was way off!  I even got on it twice and it...
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