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Recent Posts
LAST WEIGH IN IS TODAY FOR GAME #5 GAME #5 Gamblers' choice one week game 3/24-3/31   THE A-TEAM is at this time closed to new members   GAME #5 to run from :  ~~~~Tuesday weigh in thru TUESDAY 3/31~~~~~~~~  THE...
Hello again!! I've been really excited about starting Atkins in two days!! I get paid tomorrow and will be going grocery shopping Wednesday after I take my mom to her appointments. I actually bought The New Atkins for a New You and I'm almost done with...
Ok, just signed up today. I've been doing pretty good with eating right and keeping my carb intake fairly low so I think trying, no doing the Atkins 40 will be an adjustment that won't seem too overwhelming. I have a very strong carb addiction. I WANT...
My lifestyle change started on 11/17/2014. I was a huge emotional eater! As a child and young adult I did not have weight issues. Even after I had my two children I was able to easily lose the weight. Shortly after my children were born, my husband...
 Started my new workout routine yesterday. Even was able to do it again today! I feel this is just the right workout plan for me. I haven't worked out in so long, so it's just the right amounts of reps,sets and weight. I selected all these routines...
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