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Recent Posts
Starting tommorow, I hope this works!...
Hello all!  Well I finally broke back into the 180's this morning!  I've been in the 90's for a while, but I finally made it!!  I was so excited!  My measurements showed it too, when I took them this morning!  So happy!! ...
I previously asked if anyone has been getting bruised more easily on this diet and went for a blood test. I was sorry to find that my HDL was low, LDL was high (should be the opposite)and glucose was near the top of the normal range too. I've been following...
Have been over weight since the birth of my son 30 years ago. Slowly over the last 30 years have gained more weight and gotten less active. Had a wake up call and with the help of my Father in Heaven will get to a healthy weight and retrain my eating...
I will be back to full Atkins Diet when I do not get nauseated from pain meds.   Right now I have maintained my weight from 212 lbs to 215 lbs .  I am hoping to back soon.  The knee is doing very well after total knee surgery.  I hoped...
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