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Recent Posts
Where do I begin.  After many years ago when I did the Adkins Program I find myself really in bad shape.  They say when you stop the program you will and do gain all the weight back and more.  Here I am at 58 yrs old trying for the last...
Good afternoon everybody. I hope you all are having a great day. Sorry I have not been on lately, been very busy with my move from Maine to New Mexico. It took 4 days to go 2400 miles with 2 cats, one son, and fiancé. We luckily missed the accidents in...
A hard subject to discuss, anorexia bulimia. I didn't realize that I was anorexic until my dad put his fingers around my upper arm and squeezes, his hands are big but he was able to over lap his pointer and thumb, and I knew I had a problem I had to deal...
Theodore Carlisle, o boy o boy, he's a handful, only 4 months old and trying to walk already! He's such a happy baby laughing and smiling every morning and afternoon and night. The only time I have to workout is when he takes his afternoon nap,...
Early in the days when I first began eating low carb, I would notice there were days when I just couldn't seem to get enough to eat.  Of course, I could have used those days as an excuse to go off plan--and you bet I'd have enough to eat then!--but...
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