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Recent Posts
      ~~~CONGRATS TO PAULETTE FOR ~~~~WINNING GAME 26!!!~~~~~ We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every...
What a dream to be on a diet that allows you to enjoy veal steak and a nice lettuce wedge with crumbled blue cheese and bacon!  Its nice to be happy and well fed while you lose weight.What a yummy decadent lunch that was! My fiance and I were...
Hi there! Today is Thursday. I'm excited because there's a meat sale this weekend at the local store. Was anticipating a godsend from one of my older sisters but since that won't be here by then I will have to choose verry wisely. .....does anybody else...
Okay, so day 1 of Induction is done. I've stayed within my net carb count, and have eating only induction foods. I'm pleased. I have tried to do Atkins before, back in the 80's, and I know there are rough days ahead, but for today, I'm feeling alright....
  Things are going well.  Dropping some ketones so it must be working....
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