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Okay day 2 had hard first day yesterday seems like sweets just kept popping up, but I stayed the coarse and didn't have any sweets. So proud of myself  today seems a little better. Will get my exercise tonight once I get off work and get the boys...
Tuesday, May 21, 2013 2:59 PM by lblackwood79 to lblackwood79's Blog
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1 hr on the treadmill. triceps, biceps, inner/outer thighs. rode my bike to/from the gym.  (30 minute golf lesson: wedges)...
Tuesday, May 21, 2013 2:53 PM by marnie1959 to marnie1959's Blog
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1 hr on the treadmill. triceps, biceps, inner/outer thighs. rode my bike to/from the gym.  (30 minute golf lesson: wedges)...
Tuesday, May 21, 2013 2:53 PM by marnie1959 to marnie1959's Blog
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This has got to be at least my 30th time starting Atkins' Induction phase.  And here I am again, pledging to lose these 60 lbs.  I have definitely got to tackle and resolve some bad habits in order to get this done.  One of my biggest detractors...
Tuesday, May 21, 2013 2:53 PM by chicole82 to chicole82's Blog
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I have been doing the atkins for 1 week. I have lost 9 lbs...
Tuesday, May 21, 2013 2:41 PM by Julie62 to Julie62's Blog
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