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Recent Posts
How long will my luck hold out?  I still am having trouble believing this weight is coming off at such a rate.  Please don't think I am boasting.  I'm just trying to get my heart to believe what my mind is saying... that I've lost 29 lbs...
Yesterday was the one year anniversary of mom passing. It went a lot smoother than I thought. I met with 2 of my sisters and my dad at Denny's restaurant for breakfast. We talked of silly things mom would say and laughed, really enjoyed each other's company....
So I have been on the Atkins eating plan and have lost 18.5 pounds.  Over all I have lost 2 inches in my waist, hips chest and thighs.  Been struggling lately with eating the right combination of foods lately.  I believe that is what is...
well I know I accepted the challenge/10 but I am not sure I am gonna get there, I am on a carb binge all of a sudden. Right now I am working on getting my mind and body back in sync. I am going to counseling or to talk to my pastor's wife...
Our parking garage is closed for I guess repairs.  So we have to walk like an extra 1/2 mile to get to work.  Or show up 2 hrs early to get a prime lazy man's parking spot.  So, I started Monday with a pledge to not use elevators.  I...
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