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Recent Posts
I thought today would be better than yesterday but it was worse. I'm still kind of surprised. I knew the Starbucks coffee would work against me (yes! I offered no resistance when it was offered!!), but was unaware how the mandarin oranges would derail...
This week I didn't lose as much as I wanted... but that is ok... I am still happy with my progress. I can't believe how easy the weight I have lost so far has come off... right now I am not even exercising.. I can't imagine how much will come off once...
I have not blogged in quite a spell.  I started March so well, but it went bad fast.  I 'tried' carb cycling.  It seemed like a great idea.  But honestly I had some doubts. Not because of eating carbs, but what that does to me mentally. ...
  GAME #5 Gamblers' choice one week game 3/24-3/31   THE A-TEAM is at this time closed to new members   GAME #5 to run from :  ~~~~Tuesday weigh in thru TUESDAY 3/31~~~~~~~~  THE A-TEAM FOLLOWS RULES :We...
Ok...I have lost about a 110 pounds over a two year span, and I have 25 pounds left to lose before I hit my personal goal. I have hit a plateau and my weight hasn't gone anywhere in months. what are some suggestions and breaking this plateau? I am desperate...
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