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Recent Posts
Happy Saturday, all!  It's a beautiful day here in Wadsworth, Ohio.  Went for a hike this morning with the pups and my hubby!  Felt good!  Well I was up a lb this morning, but I'm not gonna worry!  I know it will go down again! ...
One week in to Phase 1 today. 6 lbs down according to the scale. I am feeling pretty excited. And still feeling motivated. Usually by a week into any diet I am starting to loss interest, but this week I can feel the winds of change. I have even been eating...
I started Atkins on Wednesday and since then until Friday I felt like crap. I was weak, light headed and all sorts of ways I don't want to be.I have been getting my 15g carbs from veges but struggling to get the other 5g from protein and fat rich foods....
Does anyone know where I can find the Atkins flour so I can buy some?  I looked on line and it said it was discontinued.  I love to bake and it would really help me.  If anyone has a recipe for this please let me know.  I'm thinking...
JOIN the 5 LB challenge for fun! SATURDAY AUGUST 23. NEW~! ANYTHING GOES~ 5LB CHALLENGE HERE is your chance to get on a 5 pound challenge game with any ATKINS plan !>>> This is an easy way to make the pounds go faster while...
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