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I was hoping to go for a jog tonight after work but looks like the rain is moving in. I do have my bag packed for the gym in case it does rain.
Had a good weekend. I'm ready to get on track this week. I ate a low carb breakfast,...
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Back in March I went into the hospital for a minor procedure. It went
well but then work took over my life and now things are calming down. I
"kinda" went off Atkins with some days but ate low carb on others and
the good news is - I almost maintained....
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Okay this is my first day on Atkins. Kind of got started late so I'm going to do lunch which is roast turkey tenders with pan gravy. I am however going to change that to baked chicken no gravy. Beach body here I come!!!...
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Okay, it was a busy weekend for me. On Saturday, helped with a benefit for a friend of mine. I served over 100+ meals to people (serving potato salad, beans, brisket and sausage) I did not touch either the beans or potato salad but did...
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Long weekend has not been kind to me . Went to the drive in and had some popcorn and a few pieces of chocolate . I'm not gonna beat myself up over it though just getting right back to eating right . I am feeling extremly puffy so I am not gonna get n...
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