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Recent Posts
I haven't posted anything in a while and I have lost count of what week I am in on the Atkins program, but I am sticking with it.  I said at the beginning that this is something I can stick with, and so far I have.  I'm not saying that I don't...
Well it will be a busy 3 days weekend but maybe I will get some exercise from all the work. I have continued on my journey, I have lost 21 lbs in 7 and half weeks. That is a total of 61 lbs gone that I will never see again, I can promise you that! Atkins...
Hi, I'm a first time user, but having problems use the tracking and choosing my own menu features. Is there anyone that can help??? ...
Well, it was an epic fail.  Under the pleas, instructions, and commands to eat from co-workers and bosses, I finally caved in with cheesecake and veggie lasagna.   #sigh  ...
We face so many pitfalls when dieting like the evils of hidden sugars and the lack of time to cook a proper diet-friendly meal that it's hard to stay on track.  Some times, though, it's just an excuse.  My family is filled with love and we are...
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