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Recent Posts
I have only been on the program for 2 days, but I can already feel a difference. I have been drinking more water, and started exercising. I was surprised when I went to bed, that I actually slept better than I have in a long time. I hope I can keep on...
OK I know I did bad Saturday but CMON! I got back on the horse Sunday and walked Sunday and Monday and still the scale went up another 1/2 lb? REALLY? WHO IS SABOTOGING ME? OK No one is out to get me, I know I am doing all the right things (ahem maybe...
I'm still up 2 lbs from Sunday I don't get it I'm so close to being under 200lbs and I'm still pretty much eating the same things I always have I know only 2 lbs but it's still frustrating when u feel like your doing good I do eat fat like they say I...
I have been logging faithfully since starting Atkins. However, this has been a busy weekend. I cheated here and there on Saturday, even though I had planned not to cheat. We had a picnic for our daughter's 13th birthday, which was yesterday. I did well...
Here is an update since my Diagnosis in Feb. I am down 32 lbs and I am still learning. It took a couple of months to adjust to the metaformin but I am doing well, and knowing how to keep myself to feeling better. One thing I am learning this week...
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