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Recent Posts
I am so excited.  I received my sugar Torfani syrups in the mail yesterday and right away made the cheescake fluff recipe I got on Pinterest.  Delicious - and 3 carbs - not net carbs, only 3 real carbs.  If you need something that tastes...
It has been a long hard winter. Cold and snowy. I really need spring to get here soon. I was finally able to start running again and now more snow. I will go to the gym this weekend. My counting carbs are off and on. More off than on. I still have 20...
I am 2 weeks in and am not losing any weight - i follow all the rules - what am i doing wrong?????...
Seeing the number on the scale at my weigh in this morning has me very frustrated.  At the beginning of January, I weighed 179 lbs.  This morning, over two months later, I weigh 180 lbs.  So, I have basically been stalled for more than...
if you have sugar free/diabetic candy, thats says 14 carbs and 14 alcohol sugars, do you still count the carbs or do they council each other out?...
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