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Recent Posts
Today is such an amazing day for me!! I wish I didn't have to work. This week I took the last of my big clothes to goodwill. I kept 14's for pms time, 12's which fit perfect right now and 10's that I can squeeze into but they give me muffin top so not...
I have been overweight since childhood, lost weight on different diet plans but it always found its way back.  I used food as my "drug of choice" to deal with everything.  I had gestational diabetes with my first 2 pregnancies and then over...
CONGRATS TO RAINS FOR WINNING ~~~~~~GAME #23~~!!!   We are opening the A-TEAM 5 Lb Challenge to those that wish to follow the 1972 or 92 ATKINS as HE wanted it followed~~~   GAME 24 Day 1  BEGAN Thursday ~~~~~AUGUST...
Hello everyone I have had major things happen since 2005 and now I have no stomach at all but putting weight due to meds and I have to get this weight of or it has been all for nothing, Thanks I have GURD from a botched gastric bypass surgery and that...
When I first started Atkins I struggled to lose weight until I added intermittent fasting to my regime. I quit fasting for some time. But I went back to my most successful weight loss month. I lost 9 lbs, it was when I included intermittent fasting. ...
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