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Recent Posts
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I am excited to be back on board and starting afresh. I hope to gain lots of support and make some connections while I am here. I am also willing to offer it in return and learn from each of you as well....
Saturday, May 18, 2013 11:47 AM by Beauty4Ashes2268 to Beauty4Ashes2268's Blog
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Well, when I decide to do something I go all in!  Not a good idea when you decide to start walking 2+ miles per day after not walking for years!  I decided earlier in the week to start making sure I put in 10,000 steps per day.  Great idea,...
Saturday, May 18, 2013 11:26 AM by inquisitivefairy to inquisitivefairy's Blog
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Day 4 another pound!! YAY!  I and it seems easy to stick to.  I will admit that I am keeping my net carbs under 20 carbs a day.  I don't think I will be able to keedp that up for the entire 30 days.  20 to 25 carbs will be necessary. ...
Saturday, May 18, 2013 11:11 AM by wv24gal to wv24gal's Blog
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Been 20 days fluctuating between 201 and 205.  Today I weighed in at 205.  Seriously need to regain my focus, so today starts 7 days of Induction Only foods.  Good-bye LC bread including my beloved flat breads from Aldis which I use for...
Saturday, May 18, 2013 10:10 AM by lisabe to lisabe's Blog
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Raining this morning so it will be the treadmill and some eggs and bacon..Maybe later the Atkins cookbook and some week meal planning....
Saturday, May 18, 2013 9:18 AM by VicSue to VicSue's Blog
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