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Recent Posts
Hi .. My name is Daniel, Im 25 years old from Israel.. The first time I did Atkins, i went down 30 kg in 6 months!!!!  It was the success of my life (on the diets of course)When I joined the army (in Israel everyone serve in the army),...
Disapointed in my self. I DID GREAT. Until....It was my fault and my husbands fault.   I have a habit of always having something to drink while  I am doing homework at the computer, don't know why just do.  generally lime in water,...
I have found that this weight optimization plan (DIET ugh) is great for me. I am following meal plans as suggested but I can't wait to cook the meals myself. It's appears that this can work :)...
May not sound like a big deal - and sure I am still overweight - but loved it when I did the BMI calculation and it said overweight - when a few weeks ago it said obese.  Obese is a painful word - overweight is not a great word but does mean a step...
I'm back at it. Lost a total of 106 lbs  back in 2007, kept it off until 2011...."suddenly" I need to lose 68 lbs to get back to that place...then another 15-20 from there. I swore I would  NEVER let this happen. Grrrr...Anyway, crying...
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