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Recent Posts
It's been a long day, but I've stayed on course. And with the help and guidance of my Atkins friends, I feel so blessed! No matter how long/exhausting the day is... no matter what challenges take place... I know that you are out there, too... making...
This is my first post.This is also the end of my second day in the induction phase. So far it has been really easy. I am loving how I feel. I have noticed that I have more energy. I am able to think clearer and I don't feel bloated from bread or sugar...
I was loosing on the new atkins but then stopped and was convinced to do a different one anmd gained 2 pounds.I am at lost of how to continue.Can i get some sample meals or ideas fron the big weight loosers?...
Today I made Baked chicken things rolled in minced onions, garlic powder, onion powder. I also made a bag of broccoli. I of course added butter to it. And all day long I carved that better and broccoli. The best feeling to know is I could have it. But...
We are back from hiking and our loved one has flown away.  I went to the store and heard the food talking to me.  I got out of the store quickly.  I fought the voices for much of the day, but I caved to extra foods - all allowed- but too...
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