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Recent Posts
Okay, this dish is amazing.Ingredients:5 Chicken tenderloin2 Hot Italian sausage1/4 cup Red AND Green Bell pepper1 (15oz) can stewed tomatoes1/2 cup mushroom chopped1/2 cup sweet onion chopped25 Pepperoni's2 ounces Parmesan cheese6 ounces Mozzarella cheese1...
You can Google all the benefits Apple cider vinegar has.If you want to boost your weight loss try 2 or 3 spiked water glasses with Apple cider vinegar with the "mother" in it.  You have to shake it before you add it to your water.  I also use...
This team has lost:443.6 POUNDS  as of 1/21~~SO FAR!   ~~~~~~WELCOME LISA!!!~~~~~~~ THIS TEAM HAS LOST 443.6 pounds!!! NEWBIES WELCOME that follow the DANDR PLAN of 1992 or 1972 Total Carbs. ..welcome to our COMPETITIVE MILESTONES  . ...
Hi and welcome~~ We begin a new Milestones game on the 30th and welcome all who follow the DR ATKINS' NEW DIET REVOLTUTION using Total Carbs..1992 version...THIS game will have each person choing how much weight they think they can lose in 2 weeks. We...
I am totally moved by the wisdom from Texas Dollie in her comment to my last blog.  I will include a partial quote from her in case others might benefit from it.  I was an over-achiever in my early life.  I found my worth in performing...
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