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Recent Posts
I was driving by a "Krispy Kreme" at 4:00 am and the smell of pure sugar was in the damp air and I know it was calling my name. It took every ounce of strength not to pull into the "HOT & FRESH" donuts sign to order a dozen. I already felt guilty...
Ok so you know how everything cool has a theme song? What would your theme song be as an atkins dieter?How about we make one up? Just for fun. Because Atkins is not just a D-I-E-T but this is a new way of life. So lets write a song or poem just to be...
I started in December and have lost over 50 pounds and moved onto OWL. However, recently I've been bad and kept giving into many cravings that I shouldn't have and am starting to gain weight and feel bloated and yucky. So back on Induction I go. Gotta...
If we are supposed to subtract grams of fiber wouldn't something with 4 grams of carbs and 3 grams of fiber equal 1 carb?...
Today is the day that I start losing weight, but more importantly, keeping it off. I was so excited this morning to start Phase 1 after receiving my free Atkins Kit. Thank you Atkins! I enjoyed an Atkins frozen Sausage Scramble for breakfast. It was...
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