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Recent Posts
I live in NW AR and we had some major storms yesterday (God bless those in OK).  I hurried home to try to get some jogging time in before the storms hit.  I managed to get about a mile walk/jog in.  I can certainly tell that I've not ran...
Wow! Yesterday was my first day on Atkins and I made it! I'm so proud of me!I already feel better about myself and I know it's ridiculous this early in but I actually feel healthier. I'm taking my vitamins and B12 so I'm committed to doing this right....
well I am really proud of myself! Week 1 and I am down 5lbs! Very proud because I have not had this amount of success before. I am taking pictures to follow my progress (and keep me motivated and out of the fridge!) and I see improvement from just 1 week....
Okay this is just ridiculous.  Everyday  I get on the scales I've GAINED between .5 and 1 lb. for the last week.  I lost weight for the first 2 weeks, stalled out for a couple of weeks, and now I'm gaining weight ON INDUCTION!  It's...
I am soooo missing my iced coffee. I tried making one to Atkins specs and it was icky. I need to find out what the dairy allowances are in Phase 2-3. Because of the breastfeeding I am doing what I call Phase 2.5. I didn't get enough carbs in yesterday...
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