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Recent Posts
It has been a week. I weighed myself yesterday and I am down 5 lbs. It has really helped to have my mind made up and to be determined. I was able to pass on the moon pies and the cake that was in the office last week.Bring on week 2!!...
Hi Folks!  This week is going much better than last week.  I am not as scattered and I PLANNED which we all know is key to success on any WOE.  I finally hopped on the scale this AM.  I am 2.5 lbs up from my lowest (which was...
Hello to all of my wonderful atkins family! I want to start by thanking everyone for the incredible support and encouragement during this hard time for me! I have quit smoking now, and am on day six! I know that might not sound like a huge accomplishment...
It's the start of day three and I admit, I do feel better.  My hands don't feel as "thick" as they did (I suspect I had some high blood pressure going on) and the scale is starting to move.  I am in total diet mode:  drinking only water...
My niece has been sick for months and dr's were clueless as to what her problem was until yesterday.  Last week they put a monitor lead into her belly and had her wear it for 72 hours.  When they evaluated the information they discovered that...
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