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Recent Posts
Does anyone know where I can find the Atkins flour so I can buy some?  I looked on line and it said it was discontinued.  I love to bake and it would really help me.  If anyone has a recipe for this please let me know.  I'm thinking...
JOIN the 5 LB challenge for fun! SATURDAY AUGUST 23. NEW~! ANYTHING GOES~ 5LB CHALLENGE HERE is your chance to get on a 5 pound challenge game with any ATKINS plan !>>> This is an easy way to make the pounds go faster while...
SORRY~~~THIS "A-TEAM " IS A PRIVATE GAME GAME 23 day 1  BEGAN WEDNESDAY AUGUST 13th, 2014~~~ AS OF THIS DATE THIS TEAM HAS LOST A TOTAL OF 334.1 pounds!  This is a TEAM approach and as such we are TEAM MATES who learn...
I'm stuck on 14 lbs lost going on my 2nd week. I haven't cheated since being on program I would expect at least a pound off. ...
Four days into my Induction Phase and 7 pounds gone ... yay! Feeling pretty good, but I can see my major focus going forward needs to be portion control. Sigh. That darn portion control, always my biggest challenge. But that's okay, I'll just keep practicing...
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