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Recent Posts
I went over on cheese, i ate 6 grams of carbs instead of the maximum of 4. Will this affect me negatively? ...
I bought a box of those special cups you can use to make bacon baskets, but realized that just two were not going to cut it.  I ended up experimenting with turning over my cupcake tins so I could make twelve at a time. Worked out pretty well - though...
Protein is a very important part of Atkins, and it plays a key role in your weight loss. When you combine it with healthy dietary fat and fiber from vegetables, it makes it easier to decrease your carbohydrate intake without feeling hungry. Protein also...
Just got tagged on a photo that my sister took while my brother-in-law and I were watching the Easter Egg hunt for my great nieces and nephews. This is a little over 50 pounds lost since posting my Hawaii pictures from December of 2014 when I started...
Well it is day 3.... I am doing well and looking forward to weighing and measuring on Monday. (I think there is something wrong with me...looking forward to a weigh in)  The food has been easy to fix, delicious to taste and satisfying.  Monday...
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