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Recent Posts
Over the past 3 days I have been going from 211 pounds to 212 pounds to 213 and now back down to  pounds 211 pounds.  It's a little frustrating.  I am trying to eat all my carbs.  I usually don't reach my 25.  So today I am going...
So I am as per usual craving yummy comfort foods. I am not going back into the old habits I will not. However, its a slow process on these last ten. It seems as if I am losing maybe a half pound a week at this point. I cannot complain since I am still...
Here's a quick and easy recipe for crunchy egg salad: Hard boil some eggs.  When you peel them, don't bother checking to make sure you got all the shells off.  Chop the eggs and mix with mayo and your favorite spices.  Take a bite and wait...
Wouldn't you know it, I get myself ready to embark on this way of life, and I start coming down with a cold and sore throat.  Seriously?  I get sick once every year and it had to pick NOW to do this.....  Going to continue and do the best...
Well I've been saying that I haven't had any real craving, yesterday I had one peanut butter and  cherry preserve sandwich mmmm, but I didn't do it!! It paid off not eating the sandwich lost another pound this morning!! It has been easy and a little...
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