Blogs

Welcome to Atkins Blogs

Join the Blogosphere!

Make yourself known throughout the Atkins Community - become a blogger! Comment on other people’s blogs or start your own by uploading your story, your thoughts, your pictures and more.

Please be advised, these blogs are not monitored or moderated by Atkins. For official Atkins advice, please visit our 'Getting Started' forum.


*Any commercial use of blog will result in account cancellation and blog deletion.

Recent Posts
Well i weigh myself on the 28 and was down 3 more lbs.. So i am down to 220.. Can't wait to see 215lbs.. Thats my mini goal for this week. I can say that I have been sad, for some personal problems that I have but I am so proud of myself for not...
I thought we could drink all the diet sodas that we wanted to.  A 32 oz bottle of diet Mtn Dew is less than 1 carb gram for the whole bottle.What are the guidelines for sodas?  Thanks...
My head is spinning.  I'm trying to shake this stall.  I was told to up my fat.  So I did. I was told lower my protein. So I did.  Seems things work for a few days then I'm back to square one.So now the latest advise is:  Get...
Starting my journey tomorrow. Exercise at least 5 days a week one hour a day, induction period my goal is to lose 30 lbs.. Mentally ready finally!!...
Steamed clams with delicious broth, Caesar salad without croutons, shrimp and scallops with exotic spicy dipping sauce and rice....argh!  I was doing pretty well until the rice showed up on the plate.  Oh well...start again tomorrow morning....
1 2 3 4 5 6 7 8 9 10
next >>