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Recent Posts
I ate a lot today. Have not been keeping track for 3 days. Wanted to see how it felt in the real world. Wondered if I could keep my resolve and not go overboard. Did Ok for 2 days. Still losing. Then today ate too many snacks. I really don't know why....
I really wanted to title this "I'm pissed." I CANNOT find full-fat, Greek-style yogurt. Everything's 2% or less. Do I settle?...
For five weeks with Atkins I continue to measure my progress in several different ways. The scale, the mirror versus pictures, the clothes and the comments. Here is each in a little more detail. I think they're all important because the internal dialog...
Good evening to all my wonderful friends. It supposed to rain here in Puerto Rico which makes me very happy as we really need it. Our rivers are drying up. It should start tonight and all day tomorrow and even on Sunday. Thank God. How are all my...
NEW~! ANYTHING GOES~ 5LB CHALLENGE HERE is your chance to get on a 5 pound challenge game with any ATKINS plan !>>> This is an easy way to make the pounds go faster while you have some fun. No discussions about how you eat or your foods!...
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