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Recent Posts
I dislike Mondays! Anyway, I slipped last night and had pizza :( I felt horrible after eatting it. I knew i shouldn't have but the temptation won! Pizza is one of my favorite foods so its really tough. I have bounced back today but I really hope it...
I'm excited to start the Atkins diet again. The first time I started, I lost 5 lbs. and didn't see much results so I quit. Now that I'm back, I realized that I failed because of hidden carbs/sugars in some of the things I ate. I educated myself on the...
It is now week 5.  I've lost just over 10 lbs and am officially moving into OWL. I say officially because I added nuts a couple of weeks ago and last week had some blueberries, but kept my carb count the same.  This week, I am going to aim for...
I am here today to start this Phase 1 over again.  I have allowed myself to go back up to 175lbs which is not where I was a year ago but not where I want to be.  ...
     Oh my goodness!  I had to come back here and post.  My lunch was so good.  How come your throw together dishes can be some of your greatest?  I went thru my cupboards and came up with this one....SHRIMP GUMBO1cup...
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