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Recent Posts
I'm having a bad day. Something came up at work and it made me upset.I had 20 mins before lunch and instead of waiting I had a Atkins bar.I knew I had a chicken salad waiting for me but I did it anyways. Next I went home for lunch to walk my dog and then...
I started my Atkins journey yesterday. Im on day 2 and feeling good so far. A little shaky at times but im guessing its my body getting rid of unhealthy choices for so long. I have been working out with my husband for over a month and was doing a restriction...
Well stayed on my Atkins plan yesterday and proof this morning down 4 lbs!  So I am almost back to my weight I started the month out on.  Staying on Atkins works for me so this is what I'm sticking with.  Now I'm refocused so come on April...
Today is my official first day on starting Atkins. I am so excited to finally get in control of myself! The only thing so far I did wrong is skip breakfast. :( I won't do that again. My sugar addict in me wanted a "regular" breakfast before starting,...
I am six pounds down. 71 pounds left! I feel so much better and with my handy dandy carb counter by myside I will keep loosing...
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