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Recent Posts
Do you ever crave a particular food? Do you wonder why you have that craving?Well, I know there were times when I used to CRAVE certain foods... like chips and dip, pizza, chocolate chip cookies. The problem was, I never stopped at just one bite, no......
Solving the problems of selecting the right kind of gifts for near and dear ones, the cookie gift boxes have come as a respite from the confusion. Cookies have become a preference for many people, while going for some occasion. These biscuits in different...
I would appreciate anyone who willing to help me through this reduction process. I am very motivated to succeed. I live in Fairfax, VA 64 your old guy first grade special education teacher with 6 autistic children. I have been married for 38 years,...
I started Phase One on Wed of last week. That means I have been on the diet for 4 full days. The question is that all I have is diarrhea each time I go, which is many times will little to show for it. I have noticed that the contents in the bowl are...
Starting over today. Hope I last longer then the last time. So far so good, made it 5 hours without cheating. My plan is to eat every 3 hours, drink 8 glasses of water per day, exercise 30 minutes 6 days a week and chart everything I eat even if I cheat....
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