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Recent Posts
I feel like I constantly make excuses to myself on why not to work out.. I've hit a slump. When I first began the Atkins/Low Carb diet in February I had TONS of energy. I could go and go and go non-stop whether at the gym, cleaning house, or anything...
Hello! My name is Heather Neeley. This is the first time I've really utilized all the neat features of the Atkins Diet website, however I have been on the diet for around 2 months. So far I have lost almost 30 POUNDS!!! In two months!! I've never...
I made myself a Avacodo chicken salad sandwich on slim & trim wheat bread,no mayo just what you see.443 calories 36 carbs,53 fat,56 protein and 767 sodium....
" tammyrabbit burned 405 calories doing 35 minutes of cardio exercises, including "Running (jogging), up stairs" "...
This is my 5 time doing the Atkins diet "workout". 2 times I lost over 25 lbs. Being 6' 2" I seem to carry the extra weight pretty well, but I'm maxing out my XL clothing once again, so better get back down to a more healthy weight. Starting...
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