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Recent Posts
A hard subject to discuss, anorexia bulimia. I didn't realize that I was anorexic until my dad put his fingers around my upper arm and squeezes, his hands are big but he was able to over lap his pointer and thumb, and I knew I had a problem I had to deal...
Theodore Carlisle, o boy o boy, he's a handful, only 4 months old and trying to walk already! He's such a happy baby laughing and smiling every morning and afternoon and night. The only time I have to workout is when he takes his afternoon nap,...
Early in the days when I first began eating low carb, I would notice there were days when I just couldn't seem to get enough to eat.  Of course, I could have used those days as an excuse to go off plan--and you bet I'd have enough to eat then!--but...
Is it just me, or do others feel like they just aren't hungry? Sometimes at meal time I am not hungry, so I push it back, or just nibble on something. Mostly celery with cream cheese, or nuts, or berries. It makes it hard to get all my carbs in. But do...
Ok so here we go starting another weight list programme,  but this time I'm determined to lose at least 5 stone. Might seem a lot but after having 5 kids and depression resulted in serious weight gain going from a 10 to a 14 then up to an 18. I'm...
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