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So just like most of you I have tried every fad and diet in the book. The problem with each and every one of them was restrictions on the specific foods I liked. You could eat lots of good things, but no meat or cheese or anything fatty. I had heard about...
Tuesday, May 21, 2013 4:58 PM by MrMillersWife to MrMillersWife's Blog
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Today is day 7 of induction. 1 full week in and I have to admit...I am feeling WONDERFUL! I've lost much more weight than I thought I would, 20.6 lbs, but I do have a lot of weight to loose, 220 lbs. to be exact. At first I was concerned that I wasn't...
Tuesday, May 21, 2013 4:50 PM by scotan to scotan's Blog
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So I decided to take an Inventory of my food Intake, I started a food Journal & realized I was having way too much protein and not enough vegetables.In the past 2 days just by adding vegetables and eating less protein I have lost 2 pounds....
Tuesday, May 21, 2013 4:38 PM by mariposaparis to mariposaparis's Blog
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well my offset with field trips last week and my dietary diversions ended up costing me two pounds-good news is I refocused and they are now gone so again one away from 60...have one less day off my next rotation so going to have to make the most of those...
Tuesday, May 21, 2013 4:37 PM by jdfullmoon to jdfullmoon's Blog
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Hi, I work 24 hors every third day. I started this blog for people who 24 hours or has job similar to mine....
Tuesday, May 21, 2013 4:29 PM by dolphinmedic@aol.com to dolphinmedic@aol.com's Blog
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