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Recent Posts
I am in week 2 and will be in Phase 1 for some time since my start weight was 290 and my goal weight is 200 and my current weight is 268. Will probably stay with Phase 1 until 215 pounds....Thoughts? So how do you measure results? I had pictures taken...
Week 11 induction This is brief and not really to the point, but just in case anyone has not noticed I am not a clean writer. I tend to jump from thought to thought with no real rhyme or reason, I have the grammar skills of a very intelligent fourth...
I have been working on a new window all weekend and am afraid I am not drinking the water I am supposed to be drinking.  I almost think I need to set a timer just to pull me away. to drink  I think it's that crucial to drink.  It seems...
I sit sometimes and wonder what life is about and I think over the last 30 years, of a lot of pain, it is simply health and happiness. I have had money over the years, lots of money, but that just put an awesome horse under me or a new car. I use to be...
Yep, cue the music. I am at my new low... 150.4 pounds. In addition, my body fat percentage is at 35.4% (also a new low), my hydration level is 47.8% (a new high)--I can remember when those stats were switched--and I've lost another inch off my waist....
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