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Recent Posts
Good Morning, I am done with my first day and I am down 2# this morning. Yeah I know it is probably just water weight but still makes me happy. I learned a few things as I was way below my carbs yesterday. It helps me when I don't eat all at once but...
Today is day one and I had a good run today even though I kind of ran out of food at some point.  I am a little concerned with how many calories I consumed, but I know that is all about the amount of good carbs and nothing more.  I also slipped...
I must say that I was pleasantly surprised to see the comments when I wrote my first blog...I honestly just wanted to note the way I was feeling about myself  when I looked in the mirror and what other's had said about me...I won't bore you with...
Day One is done; I'm not hungry, and didn't even have close to 20 net carbs, but I'm sure that will change in teh next day or two.  Right now I think I was able to be compliant somewhat because I was just disgusted with the measurement numbers this...
  ~~~CONGRATS TO KATHY FOR ~~~~WINNING GAME 25!!!~~~~~ We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day, and the journey to...
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