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Recent Posts
Acupuncture is a vastly seasoned form of curative which originated from china and day back more than a thousand years before. Acupuncture involves the entry of much diluted needles through the patients pelt at conspicuous points on the part and parcel...
So today is weigh in day. I went up .6. My period is due in a few days though so that could be the problem. i have been bouncing between 183-185 over the last week. I also might be plateauing. Awww well. There is always next week! I am hoping to shed...
Yesterday  was my first day....exciting times ...first day is hardest i feel. I'm not fond of eggs so that's my biggest hurdle successfully jumping that was the greatest joy...I look back and say yea me!!!!  So I had on my plate scrambled eggs...
Hi everyone I'm new here just started my first day today can you guys share anything that happened within the week regarding weight loss. And is it really necessary to get to 20 to 25 I barely get to 20.Just wanted to say hi and learn from all of you....
I think that I have reached a point in my life where I would rather feel good than look good.  My knees and hips hurt almost all the time.  I know my family loves me just the way I am, and that doesn't make losing weight very easy!  Because...
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