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Recent Posts
I trying to learn how this all works. I can't seem to eat every 3-4 hours. I can't seem to get what I can snack on.  started at 205 and I got to 195 but seems like I can't get the weight off, I'm stuck on 195, I want to be 145 by May 2015...
 And it begins again...Atkins is the only thing that works for me. I'm already down 5lbs this first week! I remember how motivating that is. The scale that was the enemy is now the friend. I actually look forward to weighing myself....
OK, so I've been doing the counting calories thing for the past 5 months, and while I've lost some (most with the help of the complete lack of appetite I experienced after my surgery in May), I'm at a total standstill. I'm really SO frustrated with it!...
So the evil weight stalling holiday is calling.."Bartaking" in the evil spirits? I plan to bring a 12 pack of light beer to the party. BUT I will walk in with a can in a koozie. BUT there will be water in my can and I will fill it up in the bathroom and...
For those of you focused on getting 11 more gone by 11/11--just know what you weighed on 10/10 and then let us know how you do by 11/11. If you started out within these last few weeks you can probably ace this cuz you lose so much in your first few weeks....
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