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Recent Posts
I remember a few days into my Atkins journey I wrote a blog saying that I want to remind myself of my successes that have nothing to do with weight loss. Because I always get wrapped up (which I think is normal) in how much weight did I (or did I not)...
Keeping me accountable!  I'm pleased with my progress and can't wait to post as the changes become more pronounced!...
  Springtime and the thought of summer bring plenty of opportunities for making the most of your low-carb lifestyle with fresh veggies, seasonal salads and grilled meats, but it never hurts to have a little cheat sheet to help you when the cravings...
  Sorry.. not accepting new members or PEEPS until the FALL. GAME #2 :  began with weights on 5/3 /DAY one of wt change is5/4 we follow the 1992 DANDAR  .. IT IS HIS PLAN.. NOT SOMETHING I CREATED!.. IT works. There are no magic...
So, from when I started this profile, I lost 50 pounds in 9 months.  I then got pregnant and gained 60, lol... Fast forward... I am now 36, I have an *almost* 10 month old beautiful baby girl and am doing Atkins again.  I have lost 48 pounds...
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