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Recent Posts
I started in December and have lost over 50 pounds and moved onto OWL. However, recently I've been bad and keep giving into many cravings that I shouldn't have and am starting to gain weight and feel bloated and yucky. So back on Induction I go. Gotta...
If we are supposed to subtract grams of fiber wouldn't something with 4 grams of carbs and 3 grams of fiber equal 1 carb?...
After my carb fest this weekend I am restarting the diet. I have hit not lost a pound in three weeks so maybe this will help...
OK! SO! I have noticed, that although the atkins plans allow us to have 3 artificial sweeteners per day, that when I completely CUT THEM OUT I mean not even GUM not a crystal light, not a mint, NOTHING! That I seem to do better. SO why not try going completely...
Still hanging in there, my T shairts are bigger and so are my jeans (looks like a band of gypsies moved out :-)) so thats giving me the incentive to carry on. WISH I had taken measurements, but the clothes tell the strory too. Happy Monday!...
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