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Recent Posts
for the well wishes for our son-in-law.  He is doing just fine.  Today was a diet victory thanks to my buddies.  Thinking of them and reading the posts helps keep me focused.  That is why I keep coming back, you all are such an interesting...
It is sneaky the way carbs enter your menu. I think I am eating well then I figure the carb count and wow! Today was the Daughters of the King luncheon at church. Salads a dozen of them and of coarse brownies and ice cream for dessert. (103 gs of carbs!)...
Today is a tough day. Tomorrow is my "official 1 month" and I'm no where close to what I was hoping for. I didn't lose any weight this past week... 258. It's heart breaking. I didn't work out like I promised myself...and I need too. It's so frustrating...
How many summers have I missed having fun because I didn't want to be out in public in a swim suit. I want to swim with my grand kids..I want to go snorkeling with my husband rather than sit and watch the kids so he can go. I want to wear shorts that...
    Take advantage of this opportunity to optimize your  efforts for weight loss! Basics and no short cuts with  Dr ATKINS' NEW DIET REVOLUTION as HE WROTE IT LOOKING FOR 2 more folks to join this new group. The TEAM PEEPS group...
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