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Recent Posts
I started yesterday and stopped at the grocery store to pick up a few things for two recipes that I found - Low Carb Dijon Chicken and Kielbasa/Cabbage in the crock-pot. Will make the Dijon Chicken tonight :PI usually have a cup or two of coffee in the...
I know how miserable I feel when I eat too many carbohydrates.  I know that eating bread and refined sugar does not work in this body.  I know that when I am plugged into this community, it gives me the encouragement and support that I need...So...
NOTE TO SELF:  Well, it happened ... you blew it yesterday. You couldn't have strayed further from the plan if you tried. I know you received some bad news from your ortho guy yesterday so I'm cutting you some slack. I know you're a stress/anxiety...
you have probably all read or even knew this but it helped me a bit to read itby Kris GunnarsAuthority NutritionA few months ago, I read a book called The Art and Science of Low-Carbohydrate Living.The authors are two of the world’s leading...
GAME 19 day 1  BEGAN MONDAY ~ JULY 28, 2014  In order to become a team mate you must agree to all of the rules below and then we will hope for a good team fit~~~ THAT is the most important thing here!~~ PM me if interested~~~ CONGRATS...
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