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Recent Posts
I believe that I was living with the lie that compulsion in me could not change in the food arena.  This site and the members have given me the truth.  I don't have to compulsively eat!  One of my daily readings is from a 12 step program....
So I've been pretty good about sticking to the plan thus far and I survived Halloween and all of its evil candy.  I have even survived two birthday celebrations, but now I'm prepping for the big show, Thanksgiving!   I'm mapping out things in...
It can be pretty difficult to be on Atkins with my girls.  They come come with M&Ms, Hot peppermint chocolate, yum!!!But, I just have my pepperment tea, eat my 1.5 oz. cheese, and I'm all set.  So far that it.  I've been pretty good....
Well so far so good last night I CRAVED chips and chocolate ( I am one week away from my "hell week") but I drank a big glass of water and went to bed! Whew it was tough but I didn't give in!!!!! Today I am really being tested it is cold and rainy outside...
I tore out of here at 6:30 am. Took Beef Jerky as a snack, even though that stuff is made with sugar. Got home by 11, but I have to go out again at 2:30. After that, I'll probably get home after 9....
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