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Recent Posts
Looking forward to a fresh start. I really believe this is the eating lifestyle best for my lifestyle and body. I am starting phase 1 tomorrow. I have the book to help me get started. I am going to start reading that tonight. I don't really have much...
My husband started this journey with Atkins on Feb 1.  He is weighing tomorrow.  I'm sure he has lost a lot of weight.  I decided to join him two weeks ago.  I lost 2.8 lbs. the first week and GAINED 1.6 pounds this past week. ...
  This is a closed game and the A-TEAM membership is closed to any more new members at this time.  This is not for everyone. We ask for so little and are rather tired of those not being able to keep up their end of the bargain. ONE:...
 I found this wonderful recipe that I shared last week.  I AM SO SCARED. I "do not" use artificial sweeteners of any kind.  This recipe calls for Splenda. I quit that last year.  Having said that I really want a treat.  I am totally...
After dieting my way UP the scale, and after trying one of my sister's Atkins Bars (Dark Chocolate Decadence--DELICIOUS & FILLING!), I decided that today would be my "fresh start" toward health and toward my fitness goals and my goal-weight. I have some...
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