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Recent Posts
Yesterday by the end of the day.. I had a big piece of pumpkin pie. I felt odd afterwards, low carbs is my life now, but I'm sure I will find few bumps on the road, yesterday was one of those. I was reading about ketosis, and how long after it takes to...
Yes...its been sitting there...the only thing my husband has expressed frustration with...its getting no use...its big and was hard to unload...move...etc. The ELLIPTICAL...well, today after a solo walk (I usually take my sweet pom but she slows me down)..then...
Today I am Taking the steps to becoming a new me I need some support though and coming form a very unhealthy and food loving family I am in need of you alls support so here I am! CIARA STEWART...
Yesterday I probably ate more carbs then I have ate in a month. I figure in my life, long term, I will probably have these special days and it is ok to have that day, but then to get back to eating correctly on all other days of the year. As long as...
Day after the holiday and glad to say I stuck to my plan and when I stood on the scale this morning it went down😜😃😊BAM!!!!!...
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