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Recent Posts
I am doing better today but still far away from where I need to be. I caught myself several times before reaching for a typical snack food. Hard-boiled eggs for me!!! Good thing my friend has laying chickens. I really want this. I am so discouraged. I...
Last night was my daughter's birthday dinner and I did indulge in 1/4 of the ice cream and brownie. I was pleasantly surprised it did not make me feel sick. Then i came home and stayed up late, so had a banana before bed. All in all a very enlightening...
I haven't cheated in over a week and I have lost 4lbs. I'm very proud of myself :) :) :) :)...
I made a HUGE discovery today!! ......... and I am hoping that it and doing Atkins for Life helps me break through this wall of weight loss I've been fighting with for years now.........   Anyway, here it is........  Food intolerances or...
I met some lady friends for breakfast at Perkins this morning. Breakfast for me is easy so I wasn't to concerned.  I had bacon, scrambled eggs and fresh fruit which consisted of melon (good carb) and the huge apple muffin that came with the breakfast...
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