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So I am about a month in now with a loss of about 9 lbs. I was definitely expecting more by now having lost so easily before on Atkins, but I guess from dieting so much my metabolism has slowed down over the years. I really can't complain...
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Well, I've maintained over the last month, but found I had to begin eating a more varied diet. I added back in un-processed carbs like potatoes, carrots, peas, ect. My blood sugars are still excellent, and I have great energy. There...
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Great! I have lost a couple of inches of my waist and thighs. This weekend was a bit difficult because I was craving something sweet. I went on this website and found a way of making root beer floats with heavy cream!!! Soooo made...
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This week I needed to replace the batteries in my scale since it is digital and no matter where I stepped on it showed a gain this week. Either the batteries fooled me last weigh in showing a decent loss or I actually did gain from eating a meal...
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The saga of disappointment with the scales has turned into confusion beyond belief! I lost 11 lbs. in the first 2 weeks of induction, then went to OWL and couldn't lose weight so went back to induction...4 weeks later I have only lost 2 additional...
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