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Cravings / Problem foods
The products are my weakness. They taste so good, and I just eat. I have trouble with 'good' food, too. I love fruits. It does my blood glucose readings no good, so now I have to spend a week or so on very restricted carbs to bring the readings back into...
BRENDA~~~ we love you and will miss you!   THE A-TEAM is at this time closed to new members   GAME #6 runs from Wednesday 4/1- Wed 4/8~~ start weight is the ending weight from the last game for continuity A-TEAM FOLLOWS RULES...
good morning this beautiful weather is so wonderful. I was getting real tired of eggs for breakfast so I got on pinterest and typed in atkins and up pops lots of recipes. I found a low carb pancake. it is 2 tablespoons of softened cream cheese, one egg...
So yesterday, I found myself in front of my favorite, macadamia clusters-and had to eat them- 8 to be exact-I still lost .2 pounds-but the big eye opener was I tracked them on the carb tracker, it makes me feel bad about the amount, but I know if I track...
NOAA is having fun with us. Saturday's forecast had rain, rain, rain for the next week. Then, Monday said we'd have rain for one day and lots of sunshine. Today, we're supposedly back to rain, rain, rain for the next five days. It keeps changing, and...
BRENDA~~~ we love you and will miss you!   THE A-TEAM is at this time closed to new members   GAME #6 runs from Wednesday 4/1- Wed 4/8~~ start weight is the ending weight from the last game for continuity A-TEAM FOLLOWS RULES...
Hello, everyone. It has been a long long time since I've posted anything. Here's the re-cap. I'm struggling, folks. I'm up 10lbs from my low and having a hard time staying focused. I slip more on the food than I used to, but falling out of the exercise...
Ok. Here it goes. I'm not so great at expressing myself in words, so please bear with me! I am a 26 year old and I am 5 foot 3. I am the youngest of 10 kids, so I never had to learn to cook or do anything like that for myself. I was always a slim kid...
Well stayed on my Atkins plan yesterday and proof this morning down 4 lbs!  So I am almost back to my weight I started the month out on.  Staying on Atkins works for me so this is what I'm sticking with.  Now I'm refocused so come on April...
LAST WEIGH IN IS TODAY FOR GAME #5 GAME #5 Gamblers' choice one week game 3/24-3/31   THE A-TEAM is at this time closed to new members   GAME #5 to run from :  ~~~~Tuesday weigh in thru TUESDAY 3/31~~~~~~~~  THE...
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