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Cravings / Problem foods
I have come to the realization that I need to do something about my weight. One struggle I have is that I have severe back and neck pain. This is hard when I need more physical activities. I dont know how to overcome that. I also struggle with eating...
MILESTONES GAME BEGIN AGAIN Jan 30th   ~~ We begin a new Milestones game on the 30th and welcome all who follow  Total Carbs.. ...THIS game will have each person chosing how much weight they think they can lose in 2 weeks. We all will have our...
  This team has lost:443.6 POUNDS  as of 1/21~~SO FAR!   ~~~~~~WELCOME LISA!!!~~~~~~~ THIS TEAM HAS LOST 443.6 pounds!!! NEWBIES WELCOME that follow the DANDR PLAN of 1992 or 1972 Total Carbs. ..welcome to our COMPETITIVE MILESTONES  . ...
  This team has lost:443.6 POUNDS  as of 1/21~~SO FAR!   ~~~~~~WELCOME LISA!!!~~~~~~~ THIS TEAM HAS LOST 443.6 pounds!!! NEWBIES WELCOME that follow the DANDR PLAN of 1992 or 1972 Total Carbs. ..welcome to our COMPETITIVE MILESTONES  . ...
It been awhile I was on this web page. What can I say... I gain a lot of weight. and I feel horrible. I know the same old story. What is wrong with me?. I feel like I 'm on a roll coaster. UP AND DOWN. BACK TO MY FAT SIZE CLOTHES.... I have no motivation...
Tomorrow is my monthly dinner with the girls. The worst place to go for low carb dinner is Mexican and that's were we are going.  I looked on line at the menu and there is one choice without rice or tortilla.  It's going to be a challenge for...
Still hangin in there.   I will say most of the time I feel full, but the brain is still sayin get that chip or candy bar!  It's so frustrating.  A constant battle between stomach and brain.  So far the stomach is winning.  I...
Most of my trouble is "I DONT like many vegetables". The ones I do like you can't eat. You can get board with only meat and cheese real quick. I'm not a big snack eater and i dont care for the atkins sweets (they leave a after taste). Some times I feel...
Hi, everyone!  Today is Tuesday, January 27th and I'm sitting here drinking a cup of bullet-proof coffee; my first.  It's frothy, coconutty, and with hwc and sweetener, just what I needed.Last time I promised I'd talk about the word fat.  Granted...
This team has lost:443.6 POUNDS  as of 1/21~~SO FAR!   ~~~~~~WELCOME LISA!!!~~~~~~~ THIS TEAM HAS LOST 443.6 pounds!!! NEWBIES WELCOME that follow the DANDR PLAN of 1992 or 1972 Total Carbs. ..welcome to our COMPETITIVE MILESTONES  . ...
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