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Cravings / Problem foods
This is so strange, but I have gotten PM's from a couple of friends on here that are not able to comment/reply to my blog posts. I am not sure why or what is wrong. I should be able to get replies from everyone. Any thoughts on this one?...
I am staying on track with determination.  My carbs are 15-20 net carbs daily.  Today, however, I'm going to be fat bombing my snacks. Fat bombs give you a little energy which I like.  I haven't made any savory ones but the sweet ones...
I did my weigh in this morning. I have now lost a total of 20lbs since beginning on my Atkins journey!!I am on the right track, and it feels great! In another 10 pounds, I will treat myself to another new outfit  :D  Keep moving forward!!!!HAVE...
GAME 20 day 1  BEGAN FRIDAY~ AUGUST 1, 2014  In order to become a team mate you must agree to all of the rules below and then we will hope for a good team fit~~~ THAT is the most important thing here!~~ PM me if interested~~~ CONGRATS...
WOW! I just realized it was the end of the week already, and have not blogged!!! What in the world is going on!?!  lolWell, it has been a good week. I have not weighed since Monday, will be weighing again tomorrow...eek  lol  nah, I have...
Interesting article on why aspartame causes weight gain... There are so many great articles on how deadly this substance is, but I feel the one that most pertains to why we shouldn't eat it, is this one. http://articles.mercola.com/sites/articles/archive/2012/12/04/saccharin-aspartame-dangers.aspx...
I do not know what happened this morning but for some reason I went on a walk. I went on a walk planning on walking farther than I did the other day. They other day I walked 1.2 miles and today I walked 1.9 miles. I was hoping I would make it 2 miles...
Things are going really good and I could not be happier. I honestly thought with this new eating style that I would be cranky, hungry, and tired all the time but I couldn't feel better.  Before starting this journey I would get home from work, lounge...
I was going through some photos at work and ran across one taken at a meeting I attended in 2009. (I attached it to this post.) When I looked at the photo on my computer, I thought, “Hey, wasn't I at that meeting?” But I didn't see myself in the...
I have lost 11.4 lbs this month and I am very pleased with my results! After a tough month in June, I am relieved that this month went a little smoother for me. Once again, I ran into a flatline in the middle of the month, and that seems to be the...
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