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Helllooooo,Week 5 complete. Down 3 pounds. A total weight loss of 24 pounds. I didn't go to the gym every day, I went 5 days out of the 7. I'm going to start a home work out in the morning since I don't have the dedication yet to get up at 4 am. :-/Anyway,...
For all the folks that wonder about what MY WOE IS...for the person that has chosen to put blame on MY woe for their  gain which has from when they left... I see DOUBLED from when with DANDAR.. my answer is this... We ( me, and the MANY people...
     Well the living room and hallway look great!  Carpet looks brand new again.  I even got my son's room clean.  Now if any of y'all have a boy tween you know what a miracle that was!  Even got him to open his window...
  we follow the 1992 DANDAR  .. IT IS HIS PLAN.. NOT SOMETHING I CREATED!.. IT works. There are no magic pills and easy ways out. This is a place of accountability and support and education. We win at this game of life because we are all willing...
  game #1 results:CONGRATS TO CATHY for her 5 pound loss in 2 days and also to TOOTS foir a close 2nd with 4.6 pounds in 2 days! welcome to join if following DANDR..   we follow the 1992 DANDAR  .. IT IS HIS PLAN.. NOT SOMETHING...
     So not looking forward to this!   It's carpet cleaning day.  I have to move furniture then push and pull on that heavy machine!   So hard on my back but must be done.  Spring cleaning time.     I...
we follow the 1992 DANDAR  we weigh in and post daily for support, motivation and accountability. We are a team and it works! ~~~~~~~ ~~~~~~~A-TEAM 5 POUND CHALLENGE Paulette...............226.6................224.2.................221.6..............2.6...
  we follow the 1992 DANDAR  we weigh in and post daily for support, motivation and accountability. We are a team and it works! ~~~~~~~A-TEAM 5 POUND CHALLENGE    Paulette...............226.6................226.2.................221.6..............4.6 Lisa.......................186.6................186.4................181.6..............4.8 Cricket..................137.4................138.2................132.4..............5.8 Rains...................175.6.................176.2................171.6..............5.6 Kathy...................138.6.................139.1................133.6..............5.5 Chrissie...............182.8..................181.2.................177.8............3.4 Ann......................147.5.................146.5...................142.5............4.0     TOTAL...
game #1 results:CONGRATS TO CATHY for her 5 pound loss in 2 days and also to TOOTS foir a close 2nd with 4.6 pounds in 2 days! welcome to join if following DANDR **PEOPLE ESTABLISH ESTEEM POSITIVE STEPS** ALL you need are the 4 D's DESIRE to...
     I have found a new friend!  My new bff is the chicken chopped salad from subway.  I love that all the veggies are chopped up nice and small.  The tomatoes juice even acts like a dressing so I didn't need to add any extra...
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