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Gamblers' choice CONGRATS TO CHRISSIE FOR WINNING GAME #2 with a 5.2 pound loss! This is a closed game and the A-TEAM membership is closed to any more new members at this time.  This is not for everyone. We ask for so little and are rather...
I am so excited.  I received my sugar Torfani syrups in the mail yesterday and right away made the cheescake fluff recipe I got on Pinterest.  Delicious - and 3 carbs - not net carbs, only 3 real carbs.  If you need something that tastes...
if you have sugar free/diabetic candy, thats says 14 carbs and 14 alcohol sugars, do you still count the carbs or do they council each other out?...
When I read this info, it made me smile. :). On the ATKINS Life Plan, I am feeling so much better, my clothes are fitting better and the weight is "slowly" coming off. How do I thank the ones who have spent years researching nutritional eating and...
We have been moved into our new home in Kentucky for a couple of months. I hate it here! It's been snowing a ton. I've just been counting calories and exercising to maintain my weight loss. It's been boring though. I feel like Atkins is a challenge and...
Research has shown that there is a relationship between the food you eat and your mood. To a certain extent, it comes down to nutrients and neurotransmitters. The first thing to note is the human brain is, by far, the most complex structure known to man....
I've been a good girl following induction this week and the pounds are just dropping off. I started about a year and a half ago,so it has been a while since I did a solid induction. I really think I do better in this phase than any other. I am too easily...
I had such a good week - weight loss wise - last week - this week is a bummer.  I know, I know, I might have lost inches, I might be retaining water, but darn it - I want to see those numbers move!  I want what I want when I want it.  Like...
CONGRATS TO CHRISSIE FOR WINNING GAME #2 with a 5.2 pound loss! This is a closed game and the A-TEAM membership is closed to any more new members at this time.  This is not for everyone. We ask for so little and are rather tired of those...
CONGRATS TO CHRISSIE FOR WINNING GAME #2 with a 5.2 pound loss! This is a closed game and the A-TEAM membership is closed to any more new members at this time.  This is not for everyone. We ask for so little and are rather tired of those...
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