Blogs

Welcome to Atkins Blogs
OWL
WE FOLLOW THE 1992 version of ATKINS'NEW DIET REVOLUTION. ( we do have one member who has been with me on the challenges for almost one year now and has been grandfathered into the A-TEAM using another version and has been successful on it...
The meetings I attended this week were long and full of scientific presentations--not my cup of tea. However, they did have quite the assortment of high carb food offerings. Usually, I can resist, but my inner little spoiled brat threw quite a tantrum. "I...
  CHART CLOSED WE FOLLOW THE 1992 version of ATKINS'NEW DIET REVOLUTION. ( we do have one member who has been with me on the challenges for almost one year now and has been grandfathered into the A-TEAM using another version and has been...
I just realized that today marks four months since I started this low carb lifestyle.  So, I thought I'd reflect a bit.  According to the scale this morning, I have lost 30.5 pounds in those 4 months, which is a level of success of which I have...
Now that I've lost weight, people (strangers) LIKE me more. I am not sayin gthis is fair or right. I will never discount anyone because of their weight, but I am starting to realize that others may, even if it is unintentional. I have noticed this more...
chart closed for Thurs. WE FOLLOW THE 1992 version of ATKINS'NEW DIET REVOLUTION. ( we do have one member who has been with me on the challenges for almost one year now and has been grandfathered into the A-TEAM using another version and has...
 I have been here in NY a week already !  Everyday so far has been a glorious day weather, food, spiritually and socially ! The place I am staying at ( Long Island, NY ) has pine and evergreen bushes where I meditate daily and decompress from...
Well, as they say, if you fall off the horse just get back on.  Sept. 7th I did just that.  I got refocused and am now down 8 lbs.  I didn't take measurements, but I had a jacket that was about 3 inches short from zipping and I can now...
As we get closer to the end of the project, the busier I get. Last night, I didn't leave the site until 6p, with an arrival time of 830 at home. I called Jeff on the way and asked what he wanted for supper, since he's still unable to get around on his...
Wed.chart closed~~~  WE FOLLOW THE 1992 version of ATKINS'NEW DIET REVOLUTION. ( we do have one member who has been with me on the challenges for almost one year now and has been grandfathered into the A-TEAM using another version and has...
1 2 3 4 5 6 7 8 9 10
next >>