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Came home from work last night and cooked up a big thing if the ugliest, fattest bacon you ever saw, then I ate it. Half a pounds worth!! And two eggs. (And cole slaw lol)Yes, I was hungry but more than that I had only an hours sleep so was stupid tired....
Yesterday was the one year anniversary of mom passing. It went a lot smoother than I thought. I met with 2 of my sisters and my dad at Denny's restaurant for breakfast. We talked of silly things mom would say and laughed, really enjoyed each other's company....
Good morning friends.  What a beautiful fall day.  I was afraid I might have gained another pound, but when I got on the scale this morning there was a pound gone.  This is a good day to reorganize and get ready for the coming of the winter...
  ~~~CONGRATS TO KATHY FOR ~~~~WINNING GAME 25!!!~~~~~ We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day, and the journey...
Day 13, lost about 5 1/2 lbs.  Lost most of it the first week.  I'm going to stay in the introduction period.  I'm not losing as much as I would've liked to.  I'm thinking maybe my  hormones have something to do it.  I'm...
Sorry I skipped yesterday. But after in bed for Sat. night at 3 a,m, Sun. I had to be to work at 10. Then home projects for the addition and catch up clean up got to bed at 9 last night. Up at 6 this a. m. to haul away junk and gutters and old doors and...
It is helpful for me to take a moment every week or so and compose a post and reflect on where I am in this whole process.  According to Friday's weigh in, I'm down a total of 24.5 lbs in the 14 weeks that I've been with the program.  It would...
What can I say?? Been on Atkins for awhile... Did very good. Then I went wild. It was my birthday back in Aug and ever since then, I been out of control.. Can't seem to get back on track. I feel horrible. I keep gaining weight. I think I gain about 15...
Hi, I asked this in forums (where it likely belongs) but didn't get an answer yet. My waist to hip ratios are shifting me, as i lose weight, from pear shape to apple shape. This confuses me, and to be honest, scares me a little (ok, a lot). i started...
CHART CLOSED ~~~CONGRATS TO KATHY FOR ~~~~WINNING GAME 25!!!~~~~~ We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day, and the journey...
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