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  CONGRATS TO LITTLE LISA who won game 30!!!!AND IN THREE DAYS!!! WHAT A RECORD BREAKER! We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day, and the...
I don't know if this is going to work or not, but I am going to try and attach 3 photos to this. Me at my heaviest, me in a pic my friend snapped of me and my daughter, and me today. It blew me away! It is so dramatic and I would never have noticed had...
I don't know if this is going to work or not, but I am going to try and attach 3 photos to this. Me at my heaviest, me in a pic my friend snapped of me and my daughter, and me today. It blew me away! It is so dramatic and I would never have noticed had...
So glad the weekend is upon us. Hope everyone had a great day. I have made some major accomplishments this week even with all of the stress and sadness that I have had which would usually lead to donuts and pizza. We had an employee appreciation fair...
I don' think if I'm adhering to Induction limits that puts me in OWL?  I could be wrong.  The only thing I eat differently is I add walnuts to my salads at work.  So if I only added 1 serving (5 walnut halves) am I in induction or OWL?...
 I wanted to start by thanking so many dear friends here who have wished me well on this visit to the US.    I have been so pleasantly surprised with how I feel, how my eating is so simplified for me  and most of all when I reflect...
I am still below my set goal which I consider to be the uppermost limit of what I want to weigh.  I started back on induction Monday and it is working out just fine.  last night after bowling I overcame the urge to stop at Sonic and get an ice...
Were finally moved in!! Never been so exhausted!! Don't know what is worse the packing or unpacking.  Our diets have been off for the last week, but now back on track! I love my room! I have room to exercise in my room.  So will get my own routine...
24 days in, 1st week in OWL. Still hanging in there. I've had some really tasty foods, and not too many trials so far. Added nuts to my regimen this 1st week. Waiting for the "official" Monday weigh-in to check the results. I'm looking forward to adding...
CHART CLOSED~~ CONGRATS TO LITTLE LISA who won game 30!!!!AND IN THREE DAYS!!! WHAT A RECORD BREAKER! We have FUN and no stress over the numbers since we know it is not the WIN that is of the most importance but the working the plan every day,...
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